The Evolution of Plant-Based Diets: How Vegan and Vegetarian Trends Are Shaping Health and Wellness in 2024
Plant-based diets, including veganism and vegetarianism, have gained significant traction in recent years, driven by growing awareness of health, environmental, and ethical considerations. In 2024, these dietary trends continue to evolve, offering new insights into their impact on health and wellness. This article explores the latest developments in plant-based diets, examining how vegan and vegetarian … Read more